Spirit Song is a way of healing that connects the whole mind, body and spirit by opening up the voice to the inner soul’s expression. For many people, vocal self-expression is restricted to the spoken language, however there exist within us a whole range of emotions, feelings and expressions that fall outside the realm of what can be expressed through spoken language. Spirit Song is a way of learning how to allow these expressions of the soul to come forth in a loving, nurturing and healing way using the voice. A regular practice of Spirit Singing will positively impact your life by giving you a vehicle for releasing stress and tension in the body, heart and mind. With Spirit Song we develop a practice of grounding, breathing, toning, singing, meditating and/or reflecting. Join us in this community Sound Healing Meditation.