Sounding our Voices, Healing our Communities - A workshop on Sound Healing for Mental Health, Wellness and Wellbeing using your own Sacred Voice • Clearing, toning and tuning our 7 major energy centers called the Chakras and major the organs of the physical body • Developing a regular practice for mental health and wellness • Removing and dissolving emotional and physical manifestations of past traumas, stress, anxiety, and depression in a wholistic way • Clear negative thoughts and emotions and replace them with positive thoughts and affirmations